Embark on your Journey to Living Life Unleashed with Sarah Duncan

How Do You Reclaim Your Sparkle and Trust in Relationships

Even If Past Hurts Have Left You Guarded?

I get it girl

Hurt after hurt has left you feeling protective of the huge heart you have inside. You’ve got some walls that have “helped” keep you safe from pain but also keep you from all the other feelings you are meant to have; peace, joy, love. 

I once read in a book, “that’s the weird thing about armor, sometimes taking it off is the thing that makes us stronger.” 

The first layer of your armor that we are taking off is the shame you feel about yourself. Those niggling self doubts that leave you wondering if you are “too much” for anyone to truly love. 

Get This FREE Copy Of

I'm just Me

And Discover The Exact Steps To Transform Shame into Self-Worth!

There is a transformative power within you that can be unlocked to build trust and confidence, enhancing your relationships and achieving your personal best.

Join the growing community of everyday women

using this method to live life unleashed…

Join the growing community of everyday women

Using this method to live life unleashed…

The personal development and mindfulness niche is experiencing remarkable growth. Why? Because it's never been easier to gain the skills needed for real transformation. So what does it mean to unveil your true self? The simple answer - Uncovering the sparkle within you and setting clear boundaries through my signature “I'm just Me” method.

And you don’t need to dredge up painful memories or relive past traumas to get started - the only thing you need, you already have!

Can I Really Transform My Life With One Free Exercise?

I know it seems a little crazy that one free exercise has the power to help you reclaim your future… especially if you’ve been struggling for years.
 Believe me, I was a year's long struggler too.

I hid behind hurt for most of my life. As an adult I complained about dating, wallowed in self-pity if my family said something that hurt me, and lived each day with just enough discontent to keep myself from feeling peace.

No matter what was happening, there was a numbness inside of me. So I went to therapy, got a bachelor’s degree in relationships, travelled the world, went to seminars, and spent thousands of dollars working with different coaches. Some things worked, others did not but slowly and surely, I started to heal.

I know what works. More importantly, I know what doesn’t work.

Knowledge (like the insights in this exercise) is immensely valuable. It IS powerful and can change your life when actually applied. So this method I’m sharing with you is an exercise that has been tried, tested, and proven. For realsies.

YES

Even if you’ve been held back by doubts. Even if you’ve spent hours, days, years trying to get over it, trying to like the guy back, trying to… relax. Even if you've read all the self-help books and done all the affirmations. It’s time to take off your armor and trust that there is more for you than what you’ve experienced- that you are more than what you’ve experienced.

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